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Why You Keep Dreaming About Work (and Strategies to Make It Stop)

Woman in bed who can't sleep as she watches the clock
SB Arts Media / Shutterstock.com

Dreaming about work is usually linked to stress, anxiety, burnout, or unresolved thoughts from your day. Because work takes up a significant portion of most people’s lives, it’s normal for deadlines, coworkers, workplace conflicts, and job-related worries to show up in dreams and even nightmares. Work dreams are very common, and they don’t necessarily mean something is wrong. Plus…



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